LOVE THIS!
The The Greatist has some excellent resources for fitness and MOVING! Because it’s all about getting in movement anytime, anywhere, anyhow. Make yourself a priority, schedule yourself into your day and week to ensure you’re being the best you can be!
50 Bodyweight exercises you can do anywhere
How do you fit in your movement everyday?
What time of day is your favorite time to workout?
Happy hump day!
See Sarah Run SF 