Monthly Archives: November 2014

Hi! It’s been a busy couple weeks!

So last time I checked in I was visiting family in St. Louis. My grandma, Eloise’s great grandma! That’s been over two weeks ago, and it is been very busy since. My visit to St. Louis was filled with family, visits with lots of friends, a weekend trip to Austin meeting up with my husbandContinue reading “Hi! It’s been a busy couple weeks!”

Train Your Body Thursday

It’s the time of the season that many runners take a break from training for a specific race, so it’s perfect timing to pick up the slack in working on the core basics of strength the body needs to stay healthy, injury-free and strong. The time you spent running long mileage you should spend buildingContinue reading “Train Your Body Thursday”

Halloween and weekend in the Midwest

  We all piled onto an airplane on Friday and flew out to St Louis to hang with the family for the weekend. In-laws came in from Atlanta and we had a full house of grandparents, cousins (my nephews), aunts/ uncles (my brothers, SILs) over the weekend! Best photo I could get of a constantContinue reading “Halloween and weekend in the Midwest”