What brand of shoes? What kind of clothes? What route to run? What pace to run at? What distance to go?
Sometimes all these thoughts and questions make me foggy-minded. Like I’m running through the fog, not only figuratively but very literally quite often for me! But simply throwing on the nearest running shoes and hitting the pavement or trails helps to clear my foggy mind and keeps me sane!
In the city by the Bay, San Francisco is known for it’s incredibly amazing running weather… though I am often running through fog, mist, wind and up & down some gnarly hills.
Run = freedom and some sort of happiness and a high that’s hard to explain. All you out there that know what I’m talking about are just nodding their heads with a smile right now…
Have a great weekend!
See Sarah Run SF 