Easy workout you can do anywhere + Holiday Plans!

Hello!

1 Week until Christmas Eve! We aren’t traveling anywhere for the holiday this year, and as much as I’ll miss my family and hometown friends, I am more than happy to relax locally and enjoy the California weather over the holiday 🙂

Are you looking for a Total Body Workout to power you through the holiday weeks coming up?

Check this out:

Total Body Workout-15 or 30 minute

Grab a pair of free weights and some space and you can do this anywhere… great excuse to escape the family for 30 minutes. Or even better, go for a run to get some fresh air and then end with this total body workout!

What is everyone doing for the last week/ weekend before the holidays really hit?

We need to get our Tree and make a visit to Santa! We’ve already played in some ‘snow’ (man-made) last week!

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Published by SeeSarahRunSF

Marathoner, Ultrarunner, trailrunner, Ironman & mama! Lover of the outdoors & San Francisco. Certified NASM Personal Trainer, RRCA & USATF Run Coach.

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